What if the slow, flowing moves of Tai Chi held powerful secrets that could transform your body, mind, and spirit? In this episode of Stories That Matter, we uncover the hidden depths of Tai Chi with Mo Dalong, a Tai Chi master trained under the legendary Li Guoqiang in China. Mo takes us on a journey through the ancient roots of Tai Chi, once a closely guarded secret in Chen Village for over 200 years, and sheds light on the true purpose behind this misunderstood martial art.

He shares how Tai Chi became more than just a practice for him, it became his way of healing, grounding, and understanding life. From debunking myths to revealing the physical and mental benefits of this ancient discipline, Mo opens up about his mission to bring the power of Tai Chi and the rarely-known internal art of Tai Yi to the Middle East. He even demonstrates some movements and explains how these ancient techniques are deeply relevant in today’s fast-paced world.

Tune in for a soulful conversation that will change the way you look at movement, energy, and inner peace.

Guests

Special thanks to @Mo Dalong for joining this amazing episode.