How One UAE Wellness Coach Is Tackling Bullying With Breath, Belief, and Bold Conversations
Bullying and cyberbullying remain among the most complex emotional challenges young people face today. As digital life becomes part of everyday reality, students are under more pressure than ever, not just academically but socially, emotionally and publicly. The pressure to be liked, visible and ‘perfect’ online can weigh just as heavily as what they experience in person.
From Conversation to Connection
Recently, Jane joined Aysha Sarna on her podcast Stories That Matter for an episode focused on student wellbeing. What began as a conversation about mindset and meditation quickly turned into something more personal.
One of the students participating opened up about being bullied. In response, Jane led a live meditation session on the podcast, helping the group move through what had surfaced in a calm and supportive way.
Aysha Sarna, Host of Stories That Matter said,
“He went from withdrawn to calm and smiling. The change in that moment was real.”
Two weeks later, the team received feedback from the student’s school. He had been practising the affirmations daily and had shown a noticeable change in confidence and behaviour. What started as a podcast became a breakthrough moment.
The Voice Behind the Mic: Aysha Sarna
With over 15 years in marketing, Aysha Sarna built Stories That Matter to go beyond brand storytelling. She wanted to create a space for honest conversations that inspire personal growth and social impact.
“After years of shaping brand voices, I wanted to help people share their own. Unfiltered, unscripted and real.”
Aysha’s vision is to build a global community where stories inspire healing, connection and change. Her platform welcomes guests who speak from experience, not just expertise, and always with a focus on emotional honesty.
“Growth does not have to be overwhelming. Sometimes it starts with a breath or a conversation.”
PODCAST LINKS :
- Parenting Secret that works 100% of the time | Ft. Jane Elizabeth #parentingpodcasts – https://youtu.be/_l2Ar6FzJ1c
- When Kids Face Bullying: 3 Ways to BUILD Unshakable Confidence – https://youtu.be/6-WnTZZ7p9k
READ FULL ARTICLE : EDUCATION UAE
Thanks to the Education UAE team for this feature.
