Can children learn manifestation and mindfulness at an early age?

YES! In fact, “Mini Manifesters” are more likely to become successful manifesters as adults. In this episode of Stories That Matter, host Aysha Sarna sits down with Jane Elizabeth, a certified holistic wellness coach and meditation instructor to explore the power of mindful parenting and how to raise confident, emotionally strong, and self-aware kids. Jane offers proven practical tips around teaching children how their small daily actions, thoughts, and words can manifest BIG results. Through her hands-on tools and heartfelt stories, she helps parents nurture kids who believe in themselves and grow with gratitude, balance, and purpose.

What You’ll Learn in This Episode:

 1. How to help your kids understand manifestation early on 

2. Simple meditation and breathing exercises for children 

3. Creating gratitude jars, journaling, and visualization/affirmation cards to build kids’ self-belief 4. How to start a digital detox for kids/teens and reconnect as a family 

5. Managing teen anxiety and insecurity in the age of social media age 

6. Why what your child hears becomes what they believe 

7. How to raise emotionally resilient kids through love and presence 

8. How to cultivate a mindset where kids see themselves as winners, no matter what… This isn’t just about parenting – it’s about transforming your home into a space where kids grow with calmness, confidence, and compassion.

 Tune in NOW to learn some practical and mindful parenting strategies that you can start using TODAY!